ubud ,bali

BREATHWORK + YOGA RETREAT

September 5-10th 2026

Dive into a soul-immersive journey held at Basundari in Ubud, Bali—a sanctuary surrounded by rice fields, jungle canopies, and the gentle hum of life. Over several days, you’ll be guided through daily yoga, somatic movement, and transformative breathwork, woven with ceremony, stillness, and community. This is a space to remember who you are beneath the noise—to release what feels stuck in the body, regulate the nervous system, and reconnect to the divine pulse moving through you. Every sunrise practice, plant-based meal, and evening ritual is curated to bring you home to your breath, your body, and your sacred alignment with life itself.

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EMBODI RETREATS

an all inclusive retreat

SEPTEMBER 5-10th 2026

What’s Included:

  • 4 nights at a luxury villa

  • airport pickup and dropoff

  • all meals

  • 2 offsite experiences

  • daily yoga

  • daily breathwork

  • group hypnotherapy

  • sauna + cold plunge

  • nightly reiki & energy cleanse

  • nightly sound baths

  • embodiment practices

  • masculine feminine energetic mastery

  • prana activation

  • higher self activation

  • & MORE

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WHAT WE’LL COVER

  • 01 / Nervous System Healing

    This retreat is a sanctuary for your nervous system — a space to unwind, recalibrate, and restore safety in the body through breath, movement, and stillness. Through somatic practices, guided rest, and mindful integration, you’ll learn to regulate from within, releasing chronic tension and returning to a state of grounded ease and embodied peace.

  • 02 / Feminine & MAsculine Embodiment

    Through guided movement, breath, and energetic inquiry, we’ll explore the sacred dance between the masculine and feminine within — the balance of structure and flow, discipline and surrender, action and receptivity. This work invites you to integrate both polarities, awakening a deeper sense of wholeness, harmony, and authentic expression in your body and being.

  • 03 / Holotropic breath work

    Guided by rhythm, intention, and sound, holotropic breathwork takes you beyond the mind and into expanded states of awareness where deep healing and insight unfold. Through conscious connected breathing, you’ll access the wisdom of the subconscious, release stored emotion, and reconnect with the vast intelligence of your inner spirit — a journey of surrender, remembrance, and rebirth.

  • 04 / Yoga

    Our yoga offerings weave the full spectrum of practice — from dynamic Power flows that ignite strength and stamina, to soulful Vinyasa sequences that reconnect you to breath and rhythm, to deeply restorative Yin sessions that invite stillness, release, and surrender. Each class is a moving meditation designed to balance effort and ease, awaken prana, and guide you home to the wisdom of your body.

meet your facilitators

Julia 

Julia is a yoga teacher and somatic guide devoted to leading transformative journeys that awaken the body, realign the spirit, and return you home to yourself.

jack

Jack is a dedicated breathwork instructor based in New York City, known for his grounded yet transformative approach to conscious breathing. After experiencing the profound impact of breathwork in his own life, he fell deeply in love with the craft. Now, Jack is devoted to teaching others how to harness the power of their breath for healing and self-discovery.

luxury private rooms:

11 Available Private Rooms

Hatha Room

Jungle View

Mantra Room

Jungle View, Hammock & Balcony

Tantra Room

Jungle & Rice Field View

Kundalini Room

Sunset View & Balcony

Seva Room

Submerged in Jungle

Karma room

Rice Field View

Arjuna room

Jungle View & Private Pool

Jnana Room

Pool & Rice Field View

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INVESTMENT

  • early bird

    Enroll by 4.4.2026

    From $3,000

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  • regular

    Enroll by 8.1.2026

    From $3,333

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  • bring a friend

    Enroll together and receive $1000 off the combined total ($500 discount per person)

    From $2,833 each

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THE DETAILS

WHAT’S INCLUDED?

  • Each day will include a variety of breathwork modalities such as circular, holotropic, and nervous system-balancing techniques, supporting both emotional release and clarity of mind. Yoga workshops will integrate mindful movement, alignment, and energetic awareness, offering space to strengthen the body, deepen the breath, and cultivate grounded presence.

  • Throughout the retreat, you’ll be guided through individualized rituals and daily practices curated to meet you exactly where you are — from morning intention setting and journaling to evening embodiment and prayer. These sacred rhythms become your anchors, helping you integrate the teachings of breath and movement into your unique spiritual and emotional landscape.

  • Our private chef will craft vibrant, soul-nourishing meals designed to support your energy, digestion, and inner harmony throughout the retreat. Each dish is prepared with intention and local ingredients — a true embodiment of mindfulness and pleasure, inviting you to slow down, savor, and reconnect with the sacred art of nourishment.

  • Each day, you’ll have access to rejuvenating sauna and cold plunge sessions — a ritual of contrast designed to restore balance, boost vitality, and deepen your connection to the body’s natural intelligence. Move between heat and cold as a meditation in resilience and renewal, leaving you grounded, clear, and fully alive.

  • TBD

READY TO START YOUR TRANSFORMATION?

September 5-10th 2026

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